This seems to over simplify the complex feelings I have in both those situations and does not quite fully resonate with me. I can sit with this and over analyze it but I choose not to because there isn't much need to for me.

I don't always need an explanation for why I am enjoying living in the moment, what's important is that I am living in the moment. Those are the memories that are truly important to me because I get to enjoy them for myself later on my own time.