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Ah Pedro
(lazysoci.al)
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I'm in my 30s, and in my opinion, it is rare to reach this age without having experienced something traumatic best discussed with a therapist.
My ex rejected therapy and it was a huge pain in the ass to be used as his personal therapist, so I made sure I wouldn't go through that again by only dating those who appreciated the value of therapy.
Therapy is expensive, but it's also sometimes freely available in college or through Employee Assistance Programs (EAP).