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Eat properly (lemmy.world)
submitted 1 week ago by [email protected] to c/[email protected]
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[-] [email protected] 3 points 1 week ago

Why does not eating sardines make someone anemic? Wouldn't that make them anorexic?

[-] [email protected] 20 points 1 week ago* (last edited 1 week ago)

Likely because one of the largest causes of anemia is iron deficiency and ~~all~~ most of the foods that are listed are high in iron

[-] [email protected] 10 points 1 week ago* (last edited 1 week ago)
[-] [email protected] 11 points 1 week ago

Oh yeah? If spinach isn't made of at least 50% iron, how do you explain the effect it has on this man, smart guy?

[-] [email protected] 4 points 1 week ago

How I feel after giving someone a compliment and they say "thanks" and I can tell it really did have an effect on them (I am making a positive difference in the world!).

[-] [email protected] 7 points 1 week ago

Ah thanks for the information. I definitely had that misconception

[-] [email protected] 4 points 1 week ago

Beets, on the other hand, are iron rich (but taste horrible in my opinion)

[-] [email protected] 3 points 1 week ago

There's a Lebanese place near here with pickled beets and olives and other various pickles instead of a loaf of bread with your meal. I love them.

[-] [email protected] 2 points 1 week ago

Pickling makes food better!

I might just like vinegar!

[-] [email protected] 1 points 1 week ago

IMO, they're much better pickled. Also the greens are edible and have a much more conventional "slightly bitter green vegetable" taste.

[-] [email protected] 2 points 1 week ago

WHAT

I was sold a bill of goods 🌱

[-] [email protected] 1 points 1 week ago

Thank you. That's what I was not sure about.

this post was submitted on 24 May 2025
307 points (96.4% liked)

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