this post was submitted on 13 Aug 2023
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[–] [email protected] 12 points 1 year ago (2 children)

Is it cheaper to be vegan than being omnivorous?

[–] [email protected] 28 points 1 year ago* (last edited 1 year ago) (3 children)

It found that in high-income countries:

Vegan diets were the most affordable and reduced food costs by up to one third.

• Vegetarian diets were a close second.

• Flexitarian diets with low amounts of meat and dairy reduced costs by 14%.

• By contrast, pescatarian diets increased costs by up to 2%.

https://www.ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study

Compared to meat eaters, results show that “true” vegetarians do indeed report lower food expenditures

https://www.sciencedirect.com/science/article/abs/pii/S0921800915301488?via%3Dihub ---(looking at the US)

Based on primary data (n = 1040) collected through an online survey, representative of the Portuguese population, through logistic regressions, it was possible to conclude that plant-based consumers, particularly vegan, are associated with lower food expenditures compared to omnivorous consumers. In fact, plant-based consumers are shown to spend less than all other consumers assessed

https://agrifoodecon.springeropen.com/articles/10.1186/s40100-022-00224-9

[–] [email protected] 13 points 1 year ago (1 children)

Good cheese is expensive, I can say that much

[–] [email protected] 11 points 1 year ago (1 children)

Good anything is expensive. NGL I hate how overpriced everything is

[–] [email protected] 2 points 1 year ago (2 children)

True, but did you ever have some proper Beaufort? Comté? Abondance? Reblochon? Morbier? Cantal?

[–] [email protected] 3 points 1 year ago

I know this is weird but it's funny seeing so many french cheese/town names on an english forum

[–] [email protected] 2 points 1 year ago (1 children)

You ever had Gruyère? Stuff is the bomb

[–] [email protected] 2 points 1 year ago

Hell yeah it is

[–] [email protected] 3 points 1 year ago (2 children)

I mean I suppose things are cheaper if you cut out 85% of a normal diet and replace it all with vegetables.

[–] [email protected] 7 points 1 year ago (1 children)

What normal diet is 85% animal products ???? Even the SAD is not that high.. I hope?

[–] [email protected] 3 points 1 year ago (2 children)

Bread, cheese/milk, meat, those are the big three. You'd be surprised how much you eat animal products in a standard diet.

[–] [email protected] 6 points 1 year ago

Bread is not an animal product nor are most types of bread typically made with any animal products additives

[–] [email protected] 1 points 1 year ago (1 children)

No the big three are proteins, carbs and fat. Only proteins are animal based on omnivore diets. Therefore you just need to replace them.

[–] [email protected] 1 points 1 year ago

Sorry, I meant big three as in the three big ones that involve animal products.

[–] [email protected] 4 points 1 year ago (1 children)

Tbh meat in general is overpriced when eggs and dairy are perfect substitutes. I only ever eat meat when I'm traveling and need a quick option.

[–] [email protected] 2 points 1 year ago (1 children)

Vegan diets replace eggs and dairy with vegetables

[–] [email protected] 2 points 1 year ago

Vegetarians exist.

[–] [email protected] 7 points 1 year ago* (last edited 1 year ago)

Depends on your region. Meat is never affordable from the supermarket and in-city but in areas with an active local fishing industry for an example, fish can be one of the most cost efficient sources of nutrients if you purchase them directly. Saved my life when I was going through poverty.

One should note that vegetarians exist and those tend to be (generally) more affordable due to having a bigger variety in choice while also cutting out the expensive meats. Also generally more accessible than a vegan lifestyle, is not suiting every person's metabolism. I'm now a vegetarian purely because meat is unaffordable to me currently (I moved away so no more cheap fish)