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this post was submitted on 13 Aug 2023
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Bread, cheese/milk, meat, those are the big three. You'd be surprised how much you eat animal products in a standard diet.
Bread is not an animal product nor are most types of bread typically made with any animal products additives
No the big three are proteins, carbs and fat. Only proteins are animal based on omnivore diets. Therefore you just need to replace them.
Sorry, I meant big three as in the three big ones that involve animal products.