this post was submitted on 03 Apr 2025
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Comradeship // Freechat

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On Physical Health (lemmygrad.ml)
submitted 1 week ago* (last edited 1 week ago) by [email protected] to c/[email protected]
 

This person worked out today, did you?

Be kind to yourself, workout <3

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[โ€“] [email protected] 2 points 1 week ago (1 children)

Alright, thanks. I'll try starting with pushups, planks and running

[โ€“] [email protected] 1 points 1 week ago

Btw Bulgarian split squats without weights are a must-have for legs, believe me they will build so much strength throughout, its worth it, anyway happy hunting <3