this post was submitted on 30 Mar 2025
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Could be that the magnesium gave you back the energy that chronic stress had depleted in you, and with that energy, you were able to express what's actually happening in your body, and maybe you've been sitting on this sadness for a while and the stress has been a distraction. Sadness and crying don't need to be avoided.
OOOooo I needed to hear that ! Thank you