this post was submitted on 14 Mar 2025
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Have you tried actually following random strangers with no identifiable credentials unsolicited advice on your health and well-being? Like have you really tried?
Personally, I think you can get rid of this behavior by punching yourself in your dreams as hard as you can. I don't see anyway that this could harm you and it will instantly solve your problems because I'm a super genius and you should listen to me.
I'll do what I want! Lol cheers, PTSD fucking blows. I'm not violent but I always wake up in a panic, no matter what the situation is. Jolt up with a sharp breath every morning and then sit there doing breathing exercises for 20 minutes
I feel you :)