Bread is CIVILIZATION
this post was submitted on 14 Jan 2025
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Whole grain bread is okay, depending on brand and quality (Ezekial bread is the only good kind I normally have acess to). Any kind that's not whole grain (or good quality whole grain) contributes to diabetes risk. That is not love. That is hurt.
You sacrifice and sacrifice, cutting everything out of your habits or diet that may bring you pleasure, only for the sake of extending your life. Then at the end of it all, you look back in dismay, in the dismal realization that despite your years, you have never lived at all...
I also eat cake, red meat, smoked meat, vegetables high in oxalates, various fried foods, and occasionally drink alcohol. Life should not be about eliminating every risky behavior, it should be about fulfillment and weighing risk against probability and payoff. We all die eventually and I want to eat tasty food before I get there.
I recently saw an infographic that showed the risk of death for getting out of bed at 90 years old is the same as the risk of hang gliding. To me, this means you should take up hang gliding when you're 90.
More seriously, you should take risks to have a full and rewarding life. Those risks can be mitigated. I've ridden motorcycles, but I also wear a helmet and safety gear while doing it.