this post was submitted on 06 Aug 2023
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Comradeship // Freechat
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Did you forget about existence of carbs, unsaturated fats, and fiber?
Cheese and steak are not very nutritious on their own.
Also they said that they don’t even eat meat.
Carbs are non essential
Fiber is also a carb...
Carbs are an essential component of the human diet.
Without a balanced diet of Carbs, Fats, and Proteins, you will destroy your body.
Thats why Keto is literally a horrific idea and should only be done if ordered by a doctor.
Also if you don't eat fiber..... have fun in the bathroom
carbs are literally necessary for all life, i don't know which pseudoscience nutritionist told you this but it's blatantly false