this post was submitted on 17 Dec 2024
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ADHD
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A casual community for people with ADHD
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WFH and the biggest simple hack. Drink water... If properly hydrated you release fluid approx once an hour. Enough to get up and should allow for reset.
No data on this approach other personal experience
Awesome idea... But you won't believe how good I've become at holding ๐
My Dad was a truck driver and died from bladder cancer. Please don't hold it when you don't have to.
New fear unlocked
Interesting organic approach