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Potatoes! (cdn.catsweat.com)

submitted 6 days ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 5 days ago

Added or not, sugar is bad for you. You can get liver disease by eating fruit.

That said, processed sugar is worse because it is more easily taken up by the body and makes the insuline response worse.

Also, processed food is bad for you on top of sugars.