this post was submitted on 30 Oct 2024
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I have the following symptoms:

  • Hair thinning on the top of my head
  • Feeling more tired than usual
  • Going to the toilet more often
  • Feeling colder compared to my gf despite being fatter
  • Dry skin

Could these be related to the change in my diet? If so I will go for a blood test, which vitamins would you recommend me to check? (I will obviously take them as supplements if needed)

Other changes in my life in the last year were finding a job and starting Zoloft.

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[–] [email protected] 8 points 2 weeks ago

Yep! 250mg every day is good enough.