this post was submitted on 23 Sep 2024
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PSA: Don't just eat peanut butter (lemmy.world)
submitted 3 months ago by [email protected] to c/[email protected]
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[โ€“] [email protected] 1 points 3 months ago (1 children)

If that was a problematic amount half of /r/gainit would be dead by now

[โ€“] [email protected] 1 points 2 months ago

๐Ÿ˜‚ very true! But a lot of peanut butter lovers aren't body builders, they're average people who sit at a desk all day and burn 1300 to 2300 cals a day depending on activity level, sex, and size.