neurodiverse
What is Neurodivergence?
It's ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc
“neurologically atypical patterns of thought or behavior”
So, it’s very broad, if you feel like it describes you then it does as far as we're concerned
Rules
1.) ableist language=post or comment will probably get removed (enforced case by case, some comments will be removed and restored due to complex situations). repeated use of ableist language=banned from comm and possibly site depending on severity. properly tagged posts with CW can use them for the purposes of discussing them
2.) always assume good faith when dealing with a fellow nd comrade especially due to lack of social awareness being a common symptom of neurodivergence
2.5) right to disengage is rigidly enforced. violations will get you purged from the comm. see rule 3 for explanation on appeals
3.) no talking over nd comrades about things you haven't personally experienced as a neurotypical chapo, you will be purged. If you're ND it is absolutely fine to give your own perspective if it conflicts with another's, but do so with empathy and the intention to learn about each other, not prove who's experience is valid. Appeal process is like appealing in user union but you dm the nd comrade you talked over with your appeal (so make it a good one) and then dm the mods with screenshot proof that you resolved it. fake screenies will get you banned from the site, we will confirm with the comrade you dm'd.
3.5) everyone has their own lived experiences, and to invalidate them is to post cringe. comments will be removed on a case by case basis depending on determined level of awareness and faith
4.) Interest Policing will not be tolerated in any form. Support your comrades in their joy!
Further rules to be added/ rules to be changed based on community input
RULES NOTE: For this community more than most we understand that the clarity and understandability of these rules is very important for allowing folks to feel comfortable, to that end please don't be afraid to be outspoken about amendments and addendums to these rules, as well as any we may have missed
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I can't meditate in the traditional manner, and for me the closest thing is world-building in my head. I basically write a book without the actual writing, and get lost in some imaginary place. It's the closest thing to meditation I've been able to achieve. Not sure if that's technically dissociating or not at this point so take that with a grain of salt.
I do worldbuilding too. I don't necessarily find the healing I've come to expect from meditation, but that could just be a me thing. I keep trying to do a chill beach or vacation episode but I crave magic and cool swords.
I feel that craving for magic and cool swords!! I've somehow given myself some really great healing moments with world building where the person I imagined wanting to be able to have a conversation with would say the things I needed to hear ...that sounds crazy and I'm incredibly vulnerable sharing this, but fuck it:
I once had an imagined conversation with a "therapist character" where I said all the things tormenting me (ex: I am an idiot, I am irredeemable, I am worthless) and the therapist character simply argued (ex: No, you're not any of those things, are worthy of love and understanding) and it really weirdly helped with my negative inner monologue. Meditation couldn't really give me that. Sorry for the rambling response, hope it's actually relevant to what you've asked.
I really like that. I mean I do the worldbuilding to pass the time or have wish fulfillment to cope with shitty days, but I never really had my characters talk to me about my feelings like that. I was always afraid that would be too cringe. I hate that the idea of being cringe in the privacy of one's own mind can get in the way of a potential avenue for healing.
Thanks for being vulnerable. It makes me feel okay experimenting with a coping strategy.
On it
Thanks for not making me feel cringe for sharing
It is crazy how many negative 'voices' take up residence in our heads that we have no business carrying around. I hope you can find some inner peace comrade!!
To me they ended up as the same thing. Give me a mandala coloring book and I will 'zone out' for countless hours without a thought. Maybe depending on your flavor of ND, meditation should actually require stimulation. It's an interesting thought!