ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Whats something you constantly lose that you wish you could always be able to have without needing to hunt it down repeatedly? (lemmy.world)

submitted 1 month ago* (last edited 1 month ago) by [email protected] to c/[email protected]

43 comments fedilink hide all child comments

Regardless of whether you're medicated/unmedicated, or altered/not altered or any combination of those?

For me, its my hat I like to wear to keep my hair out of my way and contained somewhat lol

Also my pajama shirt(s), no idea why but its been better recently since I moved the "clothes chair" from being the laundry basket in the bathroom (just hanging there) to a dedicated shelf in the closet 😅

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[–] [email protected] 8 points 1 month ago (3 children)

My phone.

I often set it down in obscure spots and not in the 2-3 spots i expect it to be.

[–] [email protected] 2 points 1 month ago* (last edited 1 month ago) (2 children)

Tile has a great find the phone feature last time I had them. You press the tile and it makes your phone alarm bloody murder haha.

Would it be workable to always only set it down in your pocket or maybe setup a place in each room where it only gets set down there if it has to be done so it narrows down the possibillities to like less than 10 places ?

[–] [email protected] 4 points 1 month ago (1 children)

The only issue with that is I also can never remember where I left my keys lol!

[–] [email protected] 1 points 1 month ago* (last edited 1 month ago)

I have a basket perched on a shelt next to by the door that keys immediately go into before I take off my shoes. Keys do not go past the entrance room lol and when out go in a reserved pocket no matter whar

[–] [email protected] 2 points 1 month ago (1 children)

That's pretty much what I do, except for when i dont.

[–] [email protected] 2 points 1 month ago

Maybe you could clicker train yourself 😂

[–] [email protected] 2 points 1 month ago

I've got two fixes that have helped me. The first is that I now have a bright folio case making it easier to spot. Black cases in the evening made it impossible. The second was Google home's "find my phone". From any room in my house, I tell it to find my phone and it'll call. Huge lifesaver.

[–] [email protected] 2 points 1 month ago

smart watch with a "make my phone go bleep!" button....