Folks, how's the fam? How are you? Sorry for the late thread, I have not been well 🤒.
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this post was submitted on 15 Sep 2024
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Sounds like the right approach. My wife is a PTA if you want me to ask her for any exercises/stretches that might help, though I know it's harder for her without seeing the injury in person.
Its all good, appreciate it though!