fitness
We are not a crisis service. We can't guarantee an immediate response. This does not mean no one cares. If you need to talk to someone at once, you may want to take a look at this directory of Hotline Numbers.
Rules
- Absolutely no fat-shaming, skinny-shaming, or shape-shaming.
- Be positive about people’s bodies but don’t be fetishistic.
- Don’t shame or disparage people for their fitness level.
- Do not offer unsolicited criticism.
- If you post a selfie, make special care that identifying marks are removed.
- No doomposting about your body.
Quotes
A fascist worked out today, did you?
“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson
“Every worker sportsman must be a soldier of the revolution”-Spartakiad
Resources
Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html
Databases for lifts/muscles:
Flexibility:
The R*ddit Wiki:
TDEE Calculator:
Please be aware that this calculator will ask if you're male or female
Other cool shit:
How to make your own foam roller
Athletes guide to foam rolling
WIP Schedule
Friday: Weekly check-in. Discuss what went right and wrong in terms of goals from last week
Saturday: Declaration of goals+community focus. What tangible, numerical goals are you going for? Don't know? We have ideas!
Sunday: Gals and enby pals take center stage
Monday: Meme Monday
Tuesday: Toot Your Horn Tuesday. Brag about what you've done, how good your progress is, who's making googly eyes at you, etc.
Wednesday: Wing Chun Wednesday. All about martial arts
Thursday: Nutrition. What's been bothering you about nutrition? Maybe we get some comrades from c/food to see if we can't get you where you're trying to go.
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Yeah I grow / don't realize my own print or really care, only time I do care is when it's flopping around a bit(at least when I was a young lad, I thought I was smol not like smol smol but definitely felt like I didn't have ENOUGH peen because toxic masculinity and patriarchy and other incelious comorbidities) Now it's more like ok look, but no touch me ( unless you're a beefy bear man or a nerdy alt chick who can tolerate me and my shenanigans).
I feel that so much. I loved skinny jeans in middle school because I'm trans, but didn't realize why people would laugh at me until years later when I realized that I was not average, but well above average. Nowadays, I'm mostly demi though. I can't even imagine sleeping with someone I'm not intimately connected with unless I'm drunk. I don't really care too much about people looking as long as they're respectful, but no touching unless I love you.
Yeah but I can usually love anyone, unless they got a LOT of stuff going on or it just doesn't click. I feel like it's a mix of demi, aesthetics, and shared hobbies (usually nerd stuff), and if they've got a STRONG sex drive and don't mind my pervy musings, jokes, or exploration. also they need to at least be a lib (and that might be succdem at this point)