this post was submitted on 11 Aug 2024
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vegan

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Take B12. :vegan-edge:

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Because really I just forget sometimes. Often it can be bad as one dose a week. I do the sublingual B12, as supposedly that absorbs better.

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[–] [email protected] 14 points 2 months ago

I don’t take any b12, I just consume copious amounts of nutritional yeast and soy milk that have it