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Those of you with sleep apnea. What were your first symptoms? (hexbear.net)

submitted 3 months ago by [email protected] to c/[email protected]

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I feel like i can get 8-10 hours of sleep and still need a nap during the day.

I've also been told I snore like a freight train by many an ex..

I always thought I was too skinny/ in shape for sleep apnea, but we shall see.

Probably going to ask about a sleep study at my local health clinic

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[–] [email protected] 9 points 3 months ago

My first symptom was my partner telling me I stopped breathing. I have never been overweight, but I was a heavy smoker and that’s a huge risk factor.

After quitting smoking and cutting back from heavy drinking to extremely light drinking, it’s only a problem if I sleep on my back, which is generally uncomfortable for me anyway.