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A fascist worked out today, did you?
“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson
“Every worker sportsman must be a soldier of the revolution”-Spartakiad
Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html
Databases for lifts/muscles:
Flexibility:
The R*ddit Wiki:
TDEE Calculator:
Please be aware that this calculator will ask if you're male or female
Other cool shit:
How to make your own foam roller
Athletes guide to foam rolling
Friday: Weekly check-in. Discuss what went right and wrong in terms of goals from last week
Saturday: Declaration of goals+community focus. What tangible, numerical goals are you going for? Don't know? We have ideas!
Sunday: Gals and enby pals take center stage
Monday: Meme Monday
Tuesday: Toot Your Horn Tuesday. Brag about what you've done, how good your progress is, who's making googly eyes at you, etc.
Wednesday: Wing Chun Wednesday. All about martial arts
Thursday: Nutrition. What's been bothering you about nutrition? Maybe we get some comrades from c/food to see if we can't get you where you're trying to go.
If you don't see the megathread just make the megathread. AMAB and our posts are just like your posts.
https://digital.la84.org/digital/api/collection/p17103coll10/id/66/page/0/inline/p17103coll10_66_0
honestly was looking for a jordan peterson equivilant of "clean your room" and workout sort of rhetoric - but coming from communists
something along the lines of theory/ logical thinking that would state how required it was to work out and develop discipline - this was all rhetoric spurred after reading roderic day
Mao was an excellent swimmer.
One of the reasons he invited Kruschev to hang out with him at the pool while he made fun of him.
Yeah, Mao did some propaganda thing at one point where he swam across a river to i guess show people he was still healthy, and apparently it was a big deal? I don't remember all the details.
He swam across a bunch of rivers. His most famous swim was just going down the Yangtze when he was old and out of his official position of power. They reported an impossibly fast swim for that one, lol.
the whole ordeal about the Yangtze river
Yeah that one was silly but he was actually a good swimmer
Lmfao I replied to the wrong comment, but yeah I agree