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How to deal with post-work exhaustion? (sh.itjust.works)
submitted 1 year ago by [email protected] to c/[email protected]
75 comments fedilink hide all child comments

I feel so tired after half a day of work, never mind working a full day. After a couple of weeks of this, when i get home, i have no energy left for anything. Even things I usually enjoy.

Everything feels like a drag at that point and I can’t seem to do anything to improve this.

Doing this for a few more months usually ends up with me having to quit my job or i will get so tired and sick I can’t do anything anymore.

How to deal with this?

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[-] [email protected] 3 points 1 year ago

I think high intensity also gives better results for me. But I can really start sweating like crazy, even with moderate exercise.

I once joined Zumba and was completely soaked and exhausted afterwards. Didn’t want to do it ever again (even though I kinda liked it)

I actually have classpass here, so maybe i should try out the month trial. How expensive are classes in general? Are the businesses that work with classpass decent quality?

this post was submitted on 08 Jul 2024
158 points (98.8% liked)

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