this post was submitted on 20 May 2024
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I have so much work to DOOOOOO aaaaaagh stop procrastinating

Aaaagh how do I get motivated?

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[–] [email protected] 6 points 4 months ago

ADHD coping is just constantly trying to trick your brain into shit. The promise of reward later works for some people (but not me because apparently I think so little of myself that I never believe I deserve rewards). Getting a friend to be in the same space as you for a period of time works quite well too. Annoyingly, bit of intense exercise early in the day actually does help me