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Four US daycare workers charged with spiking children’s food with melatonin
(www.theguardian.com)
this post was submitted on 18 May 2024
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Having parented a toddler, I can understand the impulse. But you don't do it.
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You do know that melatonin can fuck up an adult's circadian rhythm. Long-term use will probably fuckup a child's circadian rhythm more, which can affect a lot of things way down the line.
Edit/Addendum: though this isn't really the best study, it should still be taken into consideration, especially given how little research has been done https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6362935/
Melatonin is quite commonly used as a sleep aid for children on the autism spectrum, or with ADHD, etc. Disrupted sleep, or insomnia can be a big problem and lead to a greater difficulty for children to handle stress or stimulus and can lead to a lot more meltdowns or difficulties with things they can otherwise handle. We used it regularly with our son (as recommended by a doctor) and it made a world of difference for his sleep and then his ability to handle the next day.