ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
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Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Once I achieve I lose motivation (lemmy.ml)

submitted 6 months ago by [email protected] to c/[email protected]

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So I've noticed a pattern in my life that I was hoping someone could empathize with.

I've been training for over a year for a physical test that I really want to pass. The other day I tried to do the exercises that I'll have to do in the test and I completed all of them successfully and now I feel that I've lost some of my motivation to get better. It's as if I was trying to prove that I could do it and I feel that I have, although I really haven't since I haven't taken the test. I've noticed this before. A couple years ago I tried really hard to get into a prestigious degree in a reputable university through my own merit. I managed to get in and soon after I lost interest and quit. Has anyone experienced something like this before?

Thank you for your time :)

Ps.: I'm not sure this is related to ADHD, I just figured it might be and the people here might be able to advise me.

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[–] [email protected] 4 points 6 months ago

No, no, totally relatable. When I finished/passed my dissertation defense (zoom meeting due to Covid), I closed my laptop, put my stuff away, and thought, _ that was it?_ Zero sense of accomplishment. I had lost interest in the whole thing a year or two earlier and this was just an exercise in completion. I don’t think you’re alone with this pattern or feeling in the least.