this post was submitted on 18 Apr 2024
421 points (92.4% liked)

Greentext

4319 readers
797 users here now

This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

Be warned:

If you find yourself getting angry (or god forbid, agreeing) with something Anon has said, you might be doing it wrong.

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 19 points 6 months ago* (last edited 6 months ago) (1 children)

You don't need a gym or weights to get or stay in shape.

#bodyweightfitness

[โ€“] [email protected] 16 points 6 months ago

Ive lost 60lbs doing yoga, no equipment but a mat.

I also quit drinking and cut way back on meat, but the yoga definitely improved my appearance. I'm far from super fit, and I smoke way too much weed, but being toned under the remaining chub is so much better.