this post was submitted on 17 Apr 2024
47 points (100.0% liked)
Comradeship // Freechat
2166 readers
32 users here now
Talk about whatever, respecting the rules established by Lemmygrad. Failing to comply with the rules will grant you a few warnings, insisting on breaking them will grant you a beautiful shiny banwall.
A community for comrades to chat and talk about whatever doesn't fit other communities
founded 3 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Tamar Adler taught me how to love beans: https://ciaosamin.blogspot.com/2015/01/tamar-adler-on-beans.html?m=1
I lactoferment them. Reduced carbs and increases soluble fibers and protein availability. Pretty neat stuff.
https://pubmed.ncbi.nlm.nih.gov/8882373/