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joined 5 days ago
[–] [email protected] 2 points 22 hours ago (1 children)

See a doctor ASAP, and the book will help you alongside some medication.

[–] [email protected] 2 points 1 day ago (3 children)

Anti trauma pills don't really exist, but there are meds that can help manage it. There's nothing that makes it go away unfortunately.

[–] [email protected] 4 points 2 days ago (5 children)

It's really, really good. Helped me a lot, and taught me to be kinder to myself.

[–] [email protected] 7 points 2 days ago (7 children)

I also have CPTSD. One of the most helpful things I read about it, was a book called The Body Keeps The Score, by Bessel van der Kolk. Start there.

He is part of the Trauma Research Foundation, which is also an excellent resource..

[–] [email protected] 30 points 4 days ago (15 children)

The Six Grandfathers looked beautiful before these fuckwits defaced it with their hideous mugs.

The Six Grandfathers before hideous faces were carved into it.

[–] [email protected] 1 points 5 days ago

Well that's not terrifying at ALL.