Daunt13ss

joined 1 year ago
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Husband got his first AW (Ultra 2) and one of the key things he wanted to track isn’t tracking. in c/[email protected]
[–] [email protected] 1 points 11 months ago (1 children)

Does he have another focus that may be interfering with the sleep focus? Just a shot in the dark but when I’m not going to bed yet and turn off my sleep focus(so I don’t have to keep holding crown), I swap to Personal for 1 hour, and then it automatically goes back to sleep. But I’ve noticed if I just turn sleep off, and forget to turn it back on before actually falling asleep, it doesn’t track correctly.

1
What has helped you promote more deep sleep? (alien.top)
 

I’m always fatigued and struggle with migraines. Any suggestions from people that have improved their nightly deep sleep?

Note: I have IBS and the long gaps awake are normally…. Well you can figure it out.