eventually good habits become self re-inforcing.
I can't drink mass market soda anymore, it's disgustingly sweet. some of the smaller boutique sodas have way less sugar and are tasty.
learn to enjoy drinking it.
good habits don't magically happen, you have to use your willpower.
You can also try seltzer or flavored waters if that helps or filtering it. plenty of tap water can taste bad.
I don't get the whackadole 'hacks' people are going on about here. I drink 2-3L of water per day, and 4-5L if I'm active. I drink it because I'm thirsty and it's delicious.
you sure you are on lemmy? most users here seem to think an ideology is an excuse to murder others if they don't agree.
Not my experience. But I'm not a leftist extremist.
that takes 5-10 years of practice, several hours per week.
every amateur musician i know practices like 10 hours a week, and the semi-pros it's more like 20
what about people who have been in fights as children?
it also won't help chronic diseases or disabilities.
why would you ever learn to do it unless you're working professionally in classical music in some capacity?
spoken like someone who has never dealt with problems money can't solve.
like your loved ones suffering
reddit is popular.
it's the same as reddit.
That makes sense. Yes, I noticed folks in my life who i was close to who did this sort of stuff... often felt overwhelmed with their lives and terrified of the unknown. And they found interacting with me super frustrating because I was not predictable in the way they desired and my constant introduction of novelty to their own life seemed to upset them constantly.