While I don't think you have to be the next Schwarzenegger, I do think it's good praxis to stay fit in a way that suits you. Make sure you have ay least a physical base that you can build upon. Run a 5k, for example. Make sure you can lift a little heavier stuff. Make sure your diet is healthy, varied and nutritious if you can. And join us over at [email protected] to discuss all these things :)
this post was submitted on 04 Aug 2023
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I work in jobs that feature physical labor. Let the capitalist system pay for your fitness regime.
I get what you mean, but it still sounds ableist.
Each according to their abilities, comrade.
Well, that's what is missing.
Under no pretext should arms or legs be surrendered (skipped)
I'm thinking of taking self defense classes/learn a martial art. And I need to start working out again