this post was submitted on 04 Aug 2023
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[–] [email protected] 22 points 1 year ago* (last edited 1 year ago)

While I don't think you have to be the next Schwarzenegger, I do think it's good praxis to stay fit in a way that suits you. Make sure you have ay least a physical base that you can build upon. Run a 5k, for example. Make sure you can lift a little heavier stuff. Make sure your diet is healthy, varied and nutritious if you can. And join us over at [email protected] to discuss all these things :)

[–] [email protected] 17 points 1 year ago

Everyone should be subbed to [email protected] by default

[–] [email protected] 14 points 1 year ago

I work in jobs that feature physical labor. Let the capitalist system pay for your fitness regime.

[–] [email protected] 9 points 1 year ago
[–] [email protected] 9 points 1 year ago (2 children)

I get what you mean, but it still sounds ableist.

[–] [email protected] 23 points 1 year ago (1 children)

Each according to their abilities, comrade.

[–] [email protected] 16 points 1 year ago

Well, that's what is missing.

[–] [email protected] 9 points 1 year ago

Under no pretext should arms or legs be surrendered (skipped)

[–] [email protected] 5 points 1 year ago

I'm thinking of taking self defense classes/learn a martial art. And I need to start working out again