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[–] 7 points 2 hours ago

If you smoke, quitting is the number one thing you can do to improve your physical and mental health. In the US you can call 1-800-QUIT-NOW or visit Lung.org for free evidence-based resources to help with quitting.

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  • [–] 11 points 4 hours ago (2 children)
  • [–] 5 points 2 hours ago (1 child)

    I know you’re probably joking, but in case anyone actually believes this: there is nothing the average person can do to balance out the negative health effects of smoking. No amount of exercise and healthy eating can cancel out inhaling poison.

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  • [–] 1 point 2 hours ago

    I used to smoke, and then I stoped lighting myself on fire.

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