this post was submitted on 07 Nov 2024
155 points (93.8% liked)

Health - Resources and discussion for everything health-related

2343 readers
84 users here now

Health: physical and mental, individual and public.

Discussions, issues, resources, news, everything.

See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.

Nothing here shall be taken as medical or any other kind of professional advice.

Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.

Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.

Regular rules of lemmy.world apply. Be civil.

founded 1 year ago
MODERATORS
top 11 comments
sorted by: hot top controversial new old
[–] [email protected] 18 points 2 weeks ago* (last edited 2 weeks ago) (1 children)

Political awareness is important, make no mistake about that. Now more than ever, we need to be aware of what our political representatives believe and what we can do to hold them to account, but there is a limit – political activism should not come at the cost of your mental health.

A good reming though

Activism doesn’t have to mean joining counter-protests or voicing our condemnation of Trump on a volatile social media platform. Some people aren’t prepared to deal with that and that’s OK. Activism can simply be caring for yourself and for others.

And for the people who dont like to see politics, dont try to restrain others. Just go take care.

[–] riverSpirit -4 points 2 weeks ago (3 children)

Disengage, let the next four years of hell simply wash over you and leave you unaffected while you selfcare your way to stopping literal fascism. What amazing activism.

[–] [email protected] 10 points 2 weeks ago* (last edited 2 weeks ago)

Yeah but they will not be in the way of militants.
Ideally they are silent.

Go elsewhere and don't disturb activists instead trying stop their actions because "you are bored"

Don't be mistaken, I agree ...

[–] [email protected] 8 points 2 weeks ago

When shit's this bad we're talking about suicide prevention, and massive crippling burnout prevention.

Your point's not wrong, and it's important in many contexts but it's not that close to the bullseye in such a wack-ass circumstance, I think.

[–] [email protected] 8 points 2 weeks ago

Not everyone is strong enough.

[–] [email protected] 10 points 2 weeks ago (1 children)

I didn't know how feasible, but here are currently the steps I plan to take to keep my mental health in check:

  1. Actively avoid hearing his voice.

The vitriol and stupidity behind his words and his voice always force my brain to spiral into anger/frustration. It does bother me that print media rewrites his sentences to remove the nonsensical dementia rambling, but when he's speaking, he's lying anyway. Press conferences are out. I wish media could be encouraged to not bother showing up to them, but they love the sensationalism, too. I don't use tiktok, Instagram, Facebook, Twitter, etc. so I'll have an easier time of this than some. But I'll be changing some YouTube, podcast, and radio news habits (unfortunately, since I do want to support some people). I'm on the fence about last week tonight and the daily show.

  1. Not bother to read any story around the latest awful things Trump "said". Focus on print news about political actions.

He spews a lot of hateful bullshit when he feels like he needs media attention, which is pretty much constantly because his brain never developed beyond middle school. I'll keep attention on what actions he and his swamp people have taken politically (including their scams to enrich themselves).

I'm also anticipating lawsuits against and by him on the daily. Dunno what to do about that yet. Maybe only major case milestones or something.

  1. Heavily focus on local

I anticipate more of those school board takeover attempts and federal action to suppress blue states and unions. Locally is where the real subversive actions to Trump policy will take place.

[–] [email protected] 2 points 2 weeks ago

I made a personal commitment to not engage or post on anything about that shitbag for the last 4 years in hopes I could contribute to moving on and letting the name lie in a forgotten dung pile, I don’t know if I have the energy to read 4 more years of daily stupid bullshit

[–] [email protected] 9 points 2 weeks ago

I sometimes doomscroll so hard I take a break and go to Lemmy with all its bickering and doomposts.

[–] [email protected] 6 points 2 weeks ago

Thank fuck I hate myself then.

[–] [email protected] 6 points 2 weeks ago

Hmmm interesting

Keeps scrolling

[–] [email protected] 4 points 2 weeks ago

Lol it uses trump profile for clickbait 🙃