[-] [email protected] 18 points 2 years ago

The hate of article writers for normal units in the headlines

https://www.cbsnews.com/colorado/news/colorado-sheriffs-office-viral-tweet/ 'Large Boulder Size Of Small Boulder' Makes Colorado Sheriff's Office Twitter Famous

[-] [email protected] 16 points 2 years ago

Yep, the one where they broke into airport and painted private jets made a bit more sense...

[-] [email protected] 22 points 2 years ago

Note that most of the building industry in Israel consists of Palestinian workers, and the current events froze all building projects, amid fears of terrorist groups sneaking into cities - thus negatively affecting these families income.

[-] [email protected] 94 points 2 years ago

Same guys who told Putin Ukraine will surrender in 3-5 days?

[-] [email protected] 15 points 2 years ago

The agency, known as UNRWA, posted its warning on social media on Tuesday. The Israel Defense Forces reposted it and said that Hamas militants have more than 500,000 litres of fuel in tanks inside besieged Gaza.

[-] [email protected] 14 points 2 years ago

Because that way they won't be able to extort goods and services for the hostages .. so sad seeing good hostage wasted...

[-] [email protected] 19 points 2 years ago

It just feels weird to me that digital version of a book is treated as having limited amount...

It's just bytes in some computer.
Why would user A need to wait until user B is finished with the book, before being able to read it?

[-] [email protected] 29 points 2 years ago

If that means we'll have to forfeit the use of, for example computer systems, or some actually vital modern infrastructure - I don't think we'll agree to the ban.

On the other hand if their use is unavoidable, for any valid reason - there should be sufficient effort in recycling them...

[-] [email protected] 26 points 2 years ago

look what theirs weak bombs did too our poor people. Be sad for us please.

The article is not about victims of rocket launches...

[-] [email protected] 16 points 2 years ago

Yeah, they had to do this in face of allegations of fake claims. Sadly truth is worse than even the lies...

[-] [email protected] 15 points 2 years ago

Isn't this the dude that ran away to North Korea to escape discipline action, and then was passed to China by the Koreans?

[-] [email protected] 26 points 2 years ago

But they still struggle. What's worse is that some employees are convinced too. Yesterday had a talk with friend from financial sector - she's convinced that during the pandemic shutdowns their organization performance was significantly lower. I tend to attribute it to their management style - old school corporate, with lots of meetings, and overall age - most employees above 50 according to her.

1
My current routine (lemmy.world)
submitted 2 years ago* (last edited 2 years ago) by [email protected] to c/[email protected]

Hello, wanting to contribute some traffic to lemmy, I want to share my current bodyweight routine.

Based on the old Recommended Routine from /r/bodyweightfitness. I start with basic warmup including shoulder rotations, seated reach the sky, table pose etc.

Then I do 4 sets of 30 second handstand practice, with 90 second rest time between sets.

Then I do one set of 4-5 muscle ups, since I learned them once, and want to maintain the ability to do them, while realizing that it's not the best exercise for actual training (refer to Fitness FAQ on YouTube)

The actual workout consists of 3 pairs of exercises: 8 Bar/ring pullups - 6 Pistol squats 6 Banded Nordic curls - 6 Ring dips 12 Ring horizontal rows - 15 Floor pushups

I rarely do any cool down, as the session is already long enough. All this as 40+ y.o. with a BMI of 33 (obese according to the charts). Edit: attempted to space things out a bit to look better as a post.

view more: next ›

burchalka

0 post score
0 comment score
joined 2 years ago