This kinda thing flabbergasts me. Who the hell needs to be reminded to drink?!
Anyone with isotonic fluid loss. Alcoholics for instance. People who lose a lot of salt with their sweat(this is both an individual variation and a very well studied version of heat adaption, athletes and outdoor workers end up with b dilute sweat a week or two after they start experiencing heat stress). True dehydration (increased osmolality) triggers thirst but isotonic fluid deficiency may not
It is so hard to stay hydrated as you get older. I am considering getting a camelbak to wear at work and around the house.
Coffee is kind of like water, right?
This meme made me thirsty.
I have drank around 2 gallons/7.5 liters of fluid today after cycling all day. I think I'm on top of it.
Hope you got some electrolytes too :D
I don't recommend it. I tried increasing my electrolytic capacity once and found some little pills that seemed ideal. I had to eat a lot of them because they were only labelled "microfood" or something like that.
The hospital staff were all very unprofessional. They all giggled when they discharged me.
Just from food. I'm heat adapted and exercise adapted and my sweat is decidedly not salty. I don't use AC and went through that recent US east coast heat wave, so I'm comfortable at 90f/32C. I don't lose a lot from sweat.
Thanks Buddy Jesus!๐
But I need to pee and don't feel like getting up :(
Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.
Anything and everything goes. Memes, Jokes, Vents and Banter. Though we still have to comply with lemmy.world instance rules. So behave!
1. Be Respectful
Refrain from using harmful language pertaining to a protected characteristic: e.g. race, gender, sexuality, disability or religion.
Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here.
...
2. No Illegal Content
Content that violates the law. Any post/comment found to be in breach of common law will be removed and given to the authorities if required.
That means:
-No promoting violence/threats against any individuals
-No CSA content or Revenge Porn
-No sharing private/personal information (Doxxing)
...
3. No Spam
Posting the same post, no matter the intent is against the rules.
-If you have posted content, please refrain from re-posting said content within this community.
-Do not spam posts with intent to harass, annoy, bully, advertise, scam or harm this community.
-No posting Scams/Advertisements/Phishing Links/IP Grabbers
-No Bots, Bots will be banned from the community.
...
4. No Porn/Explicit
Content
-Do not post explicit content. Lemmy.World is not the instance for NSFW content.
-Do not post Gore or Shock Content.
...
5. No Enciting Harassment,
Brigading, Doxxing or Witch Hunts
-Do not Brigade other Communities
-No calls to action against other communities/users within Lemmy or outside of Lemmy.
-No Witch Hunts against users/communities.
-No content that harasses members within or outside of the community.
...
6. NSFW should be behind NSFW tags.
-Content that is NSFW should be behind NSFW tags.
-Content that might be distressing should be kept behind NSFW tags.
...
If you see content that is a breach of the rules, please flag and report the comment and a moderator will take action where they can.
Also check out:
Partnered Communities:
1.Memes
10.LinuxMemes (Linux themed memes)
Reach out to
All communities included on the sidebar are to be made in compliance with the instance rules. Striker
