Chat

7500 readers

14 users here now

Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.

Subcommunities on Beehaw:

AskBeehaw

This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 2 years ago

MODERATORS

[email protected]

It’s like this, sometimes (beehaw.org)

submitted 1 year ago by [email protected] to c/[email protected]

15 comments fedilink hide all child comments

You ever just feel “off” for a few days, low interest, low energy, lack of motivation, poor sleep, eating WAY too much, and have it take you a good 3 - 4 days before picking up on the obvious fact that depression has decided to move in again?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 5 points 1 year ago* (last edited 1 year ago) (3 children)

This resonates in my bones.

sigh It’s 100% because I fell off the bandwagon of basic well-being tasks again. Thanks for giving me the energy to start again!

[–] [email protected] 2 points 1 year ago

little daily accoplishmebts like doing the dishes, or cleaning my room and taking care of my hygiene make such a huge difference with how i view myself and my life

[–] [email protected] 1 points 1 year ago

I have one too. It personally helps me be more enthusiastic about it if it has more colours.

[–] [email protected] 1 points 1 year ago

Update - it's working and my mood/focus are much improved!