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What do you do personally to find happiness in your everyday life? (lemmy.world)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

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I know the question is a bit vague, but I'm hoping people will interpret this however they see fit an give their own experiences.

To be honest, I'm struggling a bit with this right now and would enjoy reading others' experiences.

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[–] [email protected] 3 points 1 year ago

Gardening has been fun. Listening to the birds in my garden, hiking, taking walks.

I'm trying to focus on the journey of life more as I used to be a weekend warrior. But so much life happens between the weekends and focusing more on that had been helping me mentally.

As for finding meaning, I can't answer that. I am in my 40s and have never found meaning. But there are things I enjoy, so I try to focus on the thing I find joy in.