this post was submitted on 12 Mar 2024
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[–] [email protected] 5 points 7 months ago

Man I really love milk. I used to really crave it, until I was diagnosed with a vitamin d deficiency some years back and started taking it daily, then realized my body was actually craving the vitamin d added to milk. I can tell when I need to start taking the vitamin d because the milk cravings will resume if I'm low