this post was submitted on 07 Jul 2023
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ADHD

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A casual community for people with ADHD

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[–] [email protected] 2 points 1 year ago* (last edited 1 year ago)

I don’t use notifications so i wouldn’t know. :(.

For organizing it works well for me. I can create my own bins.
I make: todo(backlog of things needing attention so i can stop obsessing about them), today , in progress(i try to keep this small), blocked, done(periodically clear this out but let it build up a bit for short dopamine bursts)

When an item is complex with small sub steps, I use a checklist within an item so i don’t forget things.

I use many, many many alarms on my phone for notifications. Whenever a task has a time component.. i use an alarm so i don’t forget and i can let my mind rest.