this post was submitted on 14 Jul 2023
5 points (100.0% liked)
Chat
7498 readers
7 users here now
Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
Subcommunities on Beehaw:
This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Get into riding daily and get a road bike. It will change your life. Daily endurance exercise will force your hormones and circadian rhythm into a stable state.