196

16503 readers

2213 users here now

Be sure to follow the rule before you head out.

Rule: You must post before you leave.

founded 1 year ago

MODERATORS

382

submitted 9 months ago by [email protected] to c/[email protected]

6 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 11 points 9 months ago (1 children)

You should try meditation for mental health, I'm actually serious about this

[–] [email protected] 16 points 9 months ago

I actually do and would second this.

I don't like how meditation has this "spiritual", "new age" woowoo connotation. It's just something one can do and train.