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This tiny maneuver is going to cost us a day's worth of productivity (sh.itjust.works)
submitted 2 years ago by to c/adhd@lemmy.dbzer0.com
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[–] 3 points 2 years ago (1 child)

I got CBD oil the other week. Shit's been great so far. Makew going to bed at the right time feel so natural

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  • [–] 3 points 2 years ago (1 child)

    I thought about this as well, but don't know anything about CBD, which product or concentration do you use?

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  • [–] 1 point 2 years ago*

    Natural Hemp Life 5% and 10% oils. They're hemp oils with CBD in them. Both work fine for me. I might even prefer the 5% one. It makes me feel like going to bed would be nice.

    If you have trouble falling asleep I can also recommend GABA-supplements Thorne PhramaGABA-250 has been great for me. Bit more dicey though, perhaps. Somehow relates to the same things alcohol does.

    Let me know your experience if you try CBD!

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