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Every day baby (lemmy.world)
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[-] Leg@lemmy.world 4 points 2 years ago

It felt pretty bad at first. I wanted to be able to help myself somehow, and I thought this was a great place to start. It was like starting back at square one. But practices and therapies that assist with ADHD also tend to help me out, so at least I got something out of it.

Hmmmm I dunno, if get a second opinion, if you're that closely aligned with ADHD. It could be that you just have a "lighter" case? Anyway, I'm not a doctor, but if you're still struggling and using coping mechanisms, then to me that says you would maybe benefit from other help too.

this post was submitted on 22 Jan 2024
1093 points (98.1% liked)

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