this post was submitted on 04 Jan 2024
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ADHD

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Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.

Has anyone found an ADHD friendly way to exercise?

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[–] [email protected] 3 points 10 months ago

This works as long as the show dopamine is higher than the difficulty getting to the gym. Very few shows hold my interest THAT much past the first couple seasons.