this post was submitted on 04 Jan 2024
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ADHD

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Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.

Has anyone found an ADHD friendly way to exercise?

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[โ€“] [email protected] 3 points 10 months ago (1 children)

Bouldering was the first form of exercise that I've ever enjoyed

[โ€“] [email protected] 1 points 10 months ago

Same, it's sad I live an hour+ away from the gym tho, otherwise I would do it so much