this post was submitted on 14 Dec 2023
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Autism

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A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.

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What is bothering you right now? (lemmy.world)
submitted 11 months ago by [email protected] to c/[email protected]
48 comments fedilink hide all child comments
 

We’re autistic, and one of the characteristics of being autistic is that we feel things deeply. On the positive side, when we are happy, we feel immense joy compared to others. On the negative side, we feel painful emotions more strongly than others as well. Because of this, many of us have been invalidated, insulted, or pushed away when all we were wanting was to share what we were going through and get support. Maybe even a really tight hug and someone telling us that it makes sense that we feel that way.

While we can’t give hugs, we can help each other by sharing our pain and having others help us through it. So here is that post. What’s bothering you? Why? Tell us.

Note 1: Sort by New to see the most recent posts.

Note 2: This post in particular will be especially moderated in terms of trolling, abusive, derogatory, offensive, disrespectful, invalidating, accusatory, or antagonizing responses to a user's pain. If your response is removed by mods, but you think you make a valid point, try rephrasing it in a compassionate manner that is not dismissing or accusatory.

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[–] [email protected] 8 points 11 months ago (2 children)

I mentioned this elsewhere, but one thing that really made me more optimistic is seeing a lot of people here casually mention having partners, or even NT folks posting asking for advice for their autistic partners. For me though, firstly I think I should focus on getting my mental state in a good enough place that I can socialise properly and not be anxious all the time.

Congrats on finding someone though, I hope it works out.

[–] [email protected] 5 points 11 months ago

Thanks, me too.

If you want my unsolicited 2 cents on improving your mental state, I highly recommend the book "The Six Pillars of Self-esteem" by Nathaniel Branden. It's a big part of what made such a big change for me and was recommended to me by my therapist specifically because she's found it helps a lot of ND people she works with.