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submitted 2 years ago by [email protected] to c/[email protected]
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[-] [email protected] 1 points 2 years ago

Ngl I find using an oven or microwave timer to be most effective, something external that I have to get up and go turn off forces me to deal with it immediately, phone alarms can be silenced and ignored lol

this post was submitted on 09 Dec 2023
299 points (94.6% liked)

ADHD

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