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Apple has me brainwashed because I really be feeling like my workouts don’t count if I didn‘t have my Apple Watch on. Arrived at the gym and realized I left my watch, so I went back to get it. (alien.top)

submitted 11 months ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 11 months ago (1 children)

My question I’ve had is what’s more accurate, Apple Watch tracking or app opened up through phone tracking? I track my cardio using Nike Run Club and when I go hiking watch tells me I burn near 800 calories, but when I track with my app through the phone I barely pass 300 calories! I’m not sure which one is more effective and which one I should lean on for accurate results

[–] [email protected] 1 points 11 months ago

the watch has your heart rate during your workout so i'd like to think it was more accurate