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How to get more deep sleep…🥺😩
(alien.top)
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this post was submitted on 12 Nov 2023
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You shouldn’t be having that much rem, not that you should take sleep tracking seriously, it’s extremely inaccurate
I always have a lot of REM sleep. I feel like I dream most of the night. I remember a lot of my dreams. and a lot of them are vivid dreams 😳