this post was submitted on 01 Nov 2023
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[โ€“] [email protected] 2 points 1 year ago (1 children)

only if 10 minutes is the maximum, not the minimum. best wait the full 15-30 minutes for the knot to deflate so the pullout doesn't turn my body inside out

[โ€“] [email protected] 4 points 1 year ago

They also never said you can't do some warm-up stretches first. I'll update the quest guide.